My Multiple Sclerosis

Definitely avoid Vitamin D which comes from Fish Liver Oils.

Vitamin D is a fat-soluble vitamin that is essential for maintaining normal calcium and phosphorus metabolism. By promoting calcium absorption, vitamin D helps to form and maintain strong bones. Vitamin D also works in concert with a number of other vitamins, minerals, and hormones to promote bone mineralization. Recent studies have proven the role of this vitamin to patients suffering from MS. The new data is showing that low levels are associated with MS. Vitamin D3 (cholecalciferol) can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight, or it can be obtained from the diet. Supplemenattion is the best way to have the right daily dose you need. Never overexpose yourself to the sun since this is known to harm MS especially in very hot days.

See also

• Vitamin B3 blocks progression of Multiple Sclerosis
• Vitamin D For MS Patients (by Dr Mercola)
• M.S. & Vit D Deficiency - 20 things you should know
• Vitamins fight Multiple Sclerosis

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