CALCIUM ASCORBATE (Buffered Vit.C)

"Buffered Vitamin C as Calcium Ascorbate" is the best, easiest on the stomach form of C to take, well absorbed, and easily tolerated. You should at least take 1,5grams daily. 5 grams every day is suggested normally, and more, up to 20 grams (or up to bowel tolerance) daily if you are feeling as if you may get a cold, or flu. Vitamin C is crucial for secondary infections, which, of course are the danger of these new flu bugs that are circulating and usually delays your MS recovery. Some people find it more easily tolerated in high doses on an empty stomach, 15 minutes to 30 min. before meals.

Vitamin C which comes as Ascorbic Acid has an acidic form and cannot be taken in such doses because it will be harm full for your stomach. You should definitely avoid it. 5 grams is a good every day dose. If not well tolerated then USE NOT LESS THAN 1,5grams. Increase until bowel tolerance when sick.

Go back to "How to begin the Klenner Protocol"

 

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